Fitness and Health Assignment, USIM, Malaysia Aizat is a 30-year-old male with a height and weight of 80 kg and 1.70 m, respectively. He asks you for the types of exercise
| University | Universiti Sains Islam Malaysia (USIM) |
| Subject | Fitness and Health |
Aizat is a 30-year-old male with a height and weight of 80 kg and 1.70 m, respectively. He asks you for the types of exercise he should do to reduce his body weight and improve his fitness level while maintaining his motivation for such exercise behavior.
He has got no other significant risk factors for cardiovascular disease and is in the low-risk category for exercise participation. His resting heart rate is 88 bpm. Design a comprehensive exercise prescription for Aizat.
Get Help By Expert
Assignmenthelper.my offers online exam help that can make a big difference in the final outcome! You can be sure that their team of specialists will assist you in preparing for your exams and achieving top-notch results. Whether it's coursework, essays, dissertations, or online exams; this online assignment help platform has the tools to help you reach success.
Recent Solved Questions
- FHHM1114 INTRODUCTION TO SOCIOLOGY OCTOBER 2024 TRIMESTER Assignment
- PGBM01: Financial Management and Control Assignment, UOS, Malaysia Relying only on accounting figures from Income Statement and Balance Sheet do not present the complete performance
- GEO ENGINEERING Essay, UITM, Malaysia Evaluate the role of Ocean fertilization in addressing climate change In the introduction briefly explain climate change and ocean fertilization
- CHEN5017: Process Plant Engineering Assignment, CU, Malaysia Hydrogen is touted to be one of the most promising energy carriers which can supply the world’s energy demand .
- SQG2613: Research Methodology Research Paper, UTM, Malaysia Investigate current study trends based on the selected study areas related to Civil Engineering
- COMMERCIAL LAW Assignment, UM, Malaysia Danial Has been working in Kota Bharu for 5 years and has purchased a house there
- Madison Capital Group is considering allocating limited capital investment funds among three proposals: Principle Of Finance Assignment, UOW, Malaysia
- FAR210: As at 31 December 2022, a physical stock count was carried out to determine: Financial Accounting 3 Assignment, UiTM, Malaysia
- BAMS1743: Jan-2024- Indicate whether this variable is a quantitative discrete, quantitative continuous, or qualitative variable: Quantitative Methods, Assignment , TAR UMT, Malaysia
- SCB23302: Fundamentals of Materials Science Assignment, UniKL, Malaysia Using online resources as your reference material, prepare a comprehensive assignment discussing various aspects
