Fitness and Health Assignment, USIM, Malaysia Aizat is a 30-year-old male with a height and weight of 80 kg and 1.70 m, respectively. He asks you for the types of exercise
| University | Universiti Sains Islam Malaysia (USIM) |
| Subject | Fitness and Health |
Aizat is a 30-year-old male with a height and weight of 80 kg and 1.70 m, respectively. He asks you for the types of exercise he should do to reduce his body weight and improve his fitness level while maintaining his motivation for such exercise behavior.
He has got no other significant risk factors for cardiovascular disease and is in the low-risk category for exercise participation. His resting heart rate is 88 bpm. Design a comprehensive exercise prescription for Aizat.
Get Help By Expert
Assignmenthelper.my offers online exam help that can make a big difference in the final outcome! You can be sure that their team of specialists will assist you in preparing for your exams and achieving top-notch results. Whether it's coursework, essays, dissertations, or online exams; this online assignment help platform has the tools to help you reach success.
Recent Solved Questions
- BBPB2103: HUMAN RESOURCE MANAGEMENT Assignment, OUM, Malaysia The purpose of this assignment is to enhance learners’ ability to explain the disciplinary procedures and challenges in taking disciplinary
- UGB371: You are required to write a 3000 word report (+10%) that analyzes and evaluates the application: managing and leading change Assignment, UOS, Malaysia
- Big investors Ltd, a large foreign mutual fund is considering investing in stocks on Bursa Malaysia: investment analysis Assignment, UIU, Malaysia
- Analysing a Real-World Organization through the Lens of Organizational Behaviour :Organisational Behaviour, Report, IUMW, Malaysia
- Strategic Management Home Work, ASB, Malaysia You are going to operate a convenience store in the city you live selling only imported products from Korea
- BHMC3004: Statistical Analysis for Communication Assignment, TARC, Malaysia Refer to Data Assignment 1, and select a proportionate stratified probability sample of 40 cities according to the region
- PSYC2505: Foundations of Psychology and Sociology For Health Assignment, UON, Malaysia As a student, you are expected to have good communication and interpersonal skills
- Programming Assignment, APU, Malaysia At the product page clicking on the product will have a add outlet product, inside need to have a form that have a select option
- MBOC7033 International Marketing Management Task Description Individual Assignment and Case study
- Project Management Assignment, UTAR, Malaysia You are the project manager for your company’s MCP project. You are collaborating with your project team
