Fitness and Health Assignment, USIM, Malaysia Aizat is a 30-year-old male with a height and weight of 80 kg and 1.70 m, respectively. He asks you for the types of exercise
University | Universiti Sains Islam Malaysia (USIM) |
Subject | Fitness and Health |
Aizat is a 30-year-old male with a height and weight of 80 kg and 1.70 m, respectively. He asks you for the types of exercise he should do to reduce his body weight and improve his fitness level while maintaining his motivation for such exercise behavior.
He has got no other significant risk factors for cardiovascular disease and is in the low-risk category for exercise participation. His resting heart rate is 88 bpm. Design a comprehensive exercise prescription for Aizat.
Get Help By Expert
Assignmenthelper.my offers online exam help that can make a big difference in the final outcome! You can be sure that their team of specialists will assist you in preparing for your exams and achieving top-notch results. Whether it's coursework, essays, dissertations, or online exams; this online assignment help platform has the tools to help you reach success.
Recent Solved Questions
- A manufacturer produces a rechargeable earphone at its plants located in Banting, Ipoh and Kulai. The unit transportation cost for shipments: Management Decision Science, Assignment, MMU, Malaysia
- BUS706: Finance for Managers Assignment, LIBT, Malaysia You are a senior manager in a business unit of a medium-sized enterprise, with functional management and organizational leadership responsibilities
- CDDS2103: Bincangkan topik berkenaan di dalam forum dan hantar bukti penglibatan forum dalam perbincangan dalam talian: Pengenalan Kepada Struktur Data Assignment, OUM, Malaysia
- Finite Element Analysis Assignment, CU, Malaysia Describe how the boundary conditions are applied and how the component is loaded
- Bachelor of Economics Assignment, HU, Malaysia Explain the least Common Multiple in engineering Economic and Based on the data given in the table
- Probability Home Work, HWU, Malaysia The multiplication rule for dependent events is used since we are interested in the first player being a senior
- STA404: Statistics for Business and Social Sciences Assignment, UiTM, Malaysia There is an increasing trend in purchasing the laptop due to the pandemic Covid19
- MPRM7113 – Research Methodology, Assignment 1, CUM, Malaysia
- Global Marketing Assignment, APU, Malaysia Based on the article given titled “Analysis of Iphone’s Marketing Strategy”, you are to evaluate/ analyze/ discuss
- DFN5214: Fundamentals of Finance 2 Assignment, MMU, Malaysia Mutiara Berhad is interested in measuring its overall cost of capital. The current investigation has gathered the following data